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Great video, thank you.

recycled water? whats the water from a nuclear reactor. don't use that but if its from anything that would have nutriants it would be real advantages. as long as its not toxic waste are full of oil are something like that

Oregano is such an easy herb! The benefit is that is can be used for such a wide variety of things, and it is a perennial so it will come back every year!
Other no brainers (and I know this from my own personal experience) is lemon verbena, thyme (lemon thyme as well) rosemary, mint, and lavender, and basil.
I have had some troubles with sage, but maybe it doesn't like Ohio weather, so the humid/hot might be good for it! Pretty much any herb is workable, just buy from a good source (preferably a farmer's market) and read any labels. I know having them indoors vs. outdoors makes a difference as well, so what I share is just from having outdoor herbs. (I just dug up the ground, plopped them in, and they lived!)
Good luck!

if you want color, you will have to plant annuals, which are beautiful but must be replanted every year (that's why they are called annuals). If you want greenery, then perennials are your best best. Perennials are good in that they come back every year, but they aren't very colorful. It sounds like you live in a pretty mild climate, so you might have luck with the annuals, they may not ever die on you. I like snapdragons, peonies (very fragrant and much easier to grow than roses) and gardenias. For perennials, nothing beats the hardy mum.

Plants take in CO2 and give off Oxygen, but most people tend to forget that during the night most plants actually reverse this cycle (light dependent vs light independent reactions, high school biology, yuck!)…so my question is, would having a plant in your room increase your risk of O2 deprivation and suffocation during the night? i know it sounds silly but it makes sence in my head

If you grow plants under different colors of cellophane it will affect their biomass. Since chlorophyll is the predominant pigment in most plants (all the green ones), the plants whose chlorophyll is most efficient will have more energy and grow faster. Chlorophyll absorbs red light most efficiently, and green light least efficiently, so a decent hypothesis to make would be that the plant under the red filter would grow the best, purple or orange might be second best, blue or yellow might be third, and green would be worst.

Agave, cactus, ephedra, nolina=bear grass, many types of yucca, our Lord's candle, chamise, manzanita, desert holly, red barberry, ceanothos, Texas ranger, hollyleaf cherry, catalina cherry, lemonade berry, California buckwheat, needlegrass, sage, coffeebery, columbine, dudleya, fescue, iris, snowberry, desert marigold, chocolate daisy, pink fairyduster, and many, many more!
Try the Arizona Native Plant Society, P. O. Box 41206, Sun Station, Tucson, AZ 85704